Calming before bed for both the nerves and digestion as a sleep aid. Ayurvedic herbal tea blend of chamomile blossoms, peppermint leaves, yarrow, valerian roots, marigold blossoms, lemon balm.
Steep one heaping teaspoon of loose tea per 6-8oz. of boiling water, 212°F for 5+ minutes.
Loose leaf tea comes packaged in a foil-lined, opaque pouch that has a resealable zip-lock to maintain freshness.